The basics
Take only medicines prescribed or advised for you, exactly as instructed. Never share medicines, even with someone who seems to have the same problem. Don't take medicines that have expired or that look or smell different.
Watch for doubling up
Some cold, cough, fever and pain products contain the same ingredient. Taking two at once can mean taking too much. Check the active ingredient, or ask a pharmacist.
If you're under 18
A parent or carer should know about every medicine you take, including ones from the chemist. Medicines are safest when an adult helps keep track.
Storage and disposal
Keep medicines in their original packs, somewhere cool and dry, and out of reach of younger children. Ask a pharmacist how to get rid of old medicines safely rather than throwing them away loose.
When to talk to someone
If someone has taken too much of a medicine, or a medicine that wasn't theirs, call 112 straight away, even if they seem fine. Take the pack with you.
Need help now?
Talk to a parent, a teacher or another adult you trust. You can also call, free, any time: