Epilepsy
Epilepsy causes repeated seizures. Not all seizures are dramatic: absence seizures can look like brief daydreaming or staring, and may be mistaken for not paying attention. Epilepsy is common, treatable, and nothing to be ashamed of.
Migraine and headaches
Migraines are strong, often one-sided headaches that can come with feeling sick and sensitivity to light. Regular sleep, meals and water help. Frequent headaches are worth a check-up, including an eye test.
Head injuries and concussion
After a knock to the head, rest for a day or two, then return to screens, school and sport gradually. Trouble concentrating, headaches and tiredness can last a few weeks.
When to talk to someone
Call 112 straight away after a head injury with a worsening headache, repeated vomiting, confusion, a seizure or unusual sleepiness. See a doctor about staring spells, frequent headaches or anything that worries you.
Need help now?
Talk to a parent, a teacher or another adult you trust. You can also call, free, any time: